This kind of makes me laugh. Got a fun pamphlet from Tricare in the mail today--"How to Lower your High Blood Pressure". Goes on to tell me who high blood pressure is most common in:
Over 55---nope
Overweight---nope
Physically inactive---nope
High sodium diet---nope
Diabetes---nope
Heavy drinker---nope
Smoker---nope
Why is it so hard to take my word for it that maybe, JUUUUUUST maybe, my blood pressure was high because I was a little nervous and stressed out? Oy.
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